Add the salt to the cooking beans after an hour. The reward is beans that are 100x better than canned, and a broth that makes the soup. 373 calories; fat 13g; saturated fat 3g; protein 25g; carbohydrates 49g; fiber 18g; cholesterol 23mg; sodium 24mg. Heat the olive oil in a large soup pot over medium heat. I actually put mine in the freezer to use some other time. Please do not use without my permission. 2 small zucchini, diced. morning. You don't need special clothes or equipment. Pair it with a nice salad, a crusty roll or some cornbread and you are all set. The zucchini and white beans all absorb the flavors of the stew and make for crunchy and pillowy bites. You can buy it in the Asian section of the grocery store, or substitute a couple of bay leaves which has a similar effect. One of the best parts of the morning walk is being outside. Lastly I cut some hydrangeas from my garden to keep in my dining room. Add zucchini, carrot, white beans, vegetable broth, cayenne pepper and salt to taste. this link is to an external site that may or may not meet accessibility guidelines. I think you'll be surprised at how good it is! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Bring soup to a boil, reduce heat to simmer for about 20 minutes, until thick Watching the seasons change, the flowers bloom. Add the garlic, thyme and rosemary to the pot. 1/2 cup chopped fresh chives or. Add zucchini to pan and cook, stirring occasionally, until lightly browned, about 2 minutes. You can walk with a friend and get the bonus of good conversation. MyRecipes may receive compensation for some links to products and services on this website. Ingredients. Cover, reduce heat to low, and simmer for 1 to 1 1/2 hours or until the beans are tender. Stir in beans and broth and bring to a boil over medium-high heat, stirring occasionally. Add the cooked beans and the 4 cups of liquid (cooking broth and water). But, there is no need to kill yourself. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. So that's it for today. Spoon soup into bowls and serve with dollops of yogurt. I realized it is a great way to start the day. It has turned into a daily routine for me. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. 1 large onion, chopped. What else? Yep, soup in the Summer. I have turned into a walking fiend. Black pepper. Do try the soup. Cook, stirring, about 4 minutes, until golden and softened. You can read about the health benefits of walking here. Can you see in reference to that house? White Bean Soup with Zucchini and Rosemary, Keywords: soup/stew gluten-free vegan vegetarian carrots white beans. Add the zucchini and salt. Offers may be subject to change without notice. Drain the beans through a colander into a large bowl, saving the cooking liquid. I took him for a long walk first thing every morning. Hello again. The night before you want the stew, rinse the beans and place them in a large bowl and cover with water. I pass these sunflowers often on my walks. Simmer, covered, for 15 minutes, until the carrots are just tender. Last week I went to Clover for a family lunch and walked the next morning. 3 medium carrots, … It makes a nice light dinner or something easy to take to work for lunch. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. It's the kinder, gentler exercise. The recipe makes extra beans which you can use for any number of things.....add to salad, whirl into a white bean dip, mash into refried beans. Reserve extra beans for another use. I accidentally added the onion and zucchini to the pot at the same time after removing the bacon so I just simmered it all together. Besides the quiet time and being outside, walking is really good for you. ), coarsely chopped. It is quiet, the birds are singing, the sun comes up.....I can think through my day (or my life!) In a large saucepan, cook bacon over medium heat, stirring often, until crisp, about 5 minutes. Still came out great. MyRecipes.com is part of the Allrecipes Food Group.
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