Want to add even more nutrients? Both fruit and coconut milk contain tons of vitamins and nutrients. This tropical smoothie recipe is absolutely healthy. This recipe is from my book, Simple Green Smoothies, along with over 100 other fresh green smoothie recipes. Classic Green Smoothie (in a glass) On-the-Go. Are tropical smoothies healthy? Toppings are a great way to turn your green smoothie recipe into more of a complete and hearty meal! #1 Beginners’ Luck Smoothie This simple, yet sweet green smoothie is fun, delicious, and the top recipe we give to anyone trying green smoothies for the first time. Add toppings such as granola, fresh fruit, nuts, and seeds to complete your bowl. Coconut milk is also high in MCTs (medium-chain triglycerides) which are considered healthy fats! They gained popularity centuries ago, and were found in many ancient civilizations. Throw in a handful of spinach, or even kale! Where to find fresh figs. Green smoothies in a glass are great for on the go. Try our favorite Green Smoothie Bowl recipe! https://loseweightbyeating.com/green-smoothie-recipes-weight-loss Figs originated in the Mediterranean. Each of these 7 green smoothie recipes provides a healthy and whole food solution to the question of how to live a healthier lifestyle.
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