cinnamon roasted sweet potatoes and apples

Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making), apple sweet potato recipe, crispy sweet potatoes, healthy sweet potato recipe, roasted apples, roasted sweet potato cubes, sweet potatoes and apples. 30 days of meal plans, recipes, shopping lists, lifestyle guides! This site uses Akismet to reduce spam. Learn how your comment data is processed. Thank you so much!! But let’s be real… there’s just something special about fall flavors. Click here to read more >>. ★☆ Or will that mean the potatoes won’t be crispy? Here you’ll find a myriad of recipes and lifestyle strategies for living well. Pomegranate Dressing (Pomegranate Vinaigrette). Let’s get started by discussing how to make this sweet potato and apples recipe so you get a perfect result on the first try! Coconut oil is a solid at room temperature, which means that if the melted coconut oil comes into contact with a cold piece of apple, it will solidify almost instantly. x 9-in. Many outgoing links on Unbound Wellness are affiliate links. This Cinnamon Roasted Sweet Potatoes and Apples Recipe is a healthy and easy side dish that is perfect for Thanksgiving! Wishing you and your family the happiest of Thanksgivings, and an amazing holiday season. Roasted sweet potatoes with apples and cranberries make for a delicious Thanksgiving side dish! Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately! ALSO, FOLLOW ALONG WITH ME ON INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE AND  TWITTER FOR MORE RECIPE INSPIRATION AND A GLIMPSE INTO OUR EVERYDAY LIFE! See full disclaimer here. This site uses Akismet to reduce spam. , Your email address will not be published. To do this, toss the cubed sweet potatoes with melted coconut oil and sea salt. The perfect Whole 30 dish…easy prep, easy clean up, and really tasty when craving a sweet something. The skin is loaded with nutrients (see below) and adds a great texture and flavor to roasted sweet potatoes! ★☆ (I won’t have time to make it on the day of our Thanksgiving, so I will be putting it into my husband’s hands to warm it before!) That’s all there is to it! Hearty root veggies and squash, warming spices, fresh crispy apples, and tart cranberries are the flavors that most of us foodies crave all year round! I doubled the cinnamon but I always do in everything anyway. Will make again! ★☆ This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Here are some amazing health benefits of sweet potatoes: I love discussing the ingredients in my recipes, which is why I chose them and possible substitutions! Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! These crispy roasted sweet potato cubes and tangy apples are made with only 6 ingredients and are paleo, vegan, gluten-free & dairy-free! I do recommend serving them fresh from the oven! This Roasted Cinnamon Sweet Potato & Apple Side dish is perfect for Thanksgiving, Christmas, winter holidays, or just as a simple side for a weekday dinner! Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! get new recipes & my free 3 day meal plan via email. Required fields are marked *. Can any of this be done ahead of time? As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Thanks! Return to the oven and bake for 20 more minutes, stirring halfway through. Bring to a boil. The measurements do not have to be exact. I like to serve this apple sweet potato recipe as-is, they are just so delicious! Add maple syrup and cinnamon and stir to combined. Plus, without the skin the apples in this recipe may fall apart and not hold together as well! Required fields are marked *, Rate this recipe Your email address will not be published. Your email address will not be published. Instructions. I love this recipe! ★☆. Will definitely make more! Add the sweet potatoes, apples and cranberries to a large mixing bowl and stir in the coconut oil, cinnamon, and sea salt. Stir until coated. You could sprinkle them with pomegranate seeds and top them with fresh rosemary too, like I did with these maple cinnamon roasted sweet potatoes! Bake for 40-45 minutes or until the sweet potatoes are cooked through. It’s paleo, vegan, gluten-free, dairy-free and totally delicious! I always recommend roasting sweet potatoes with the skin on! If added in the beginning, the liquid from the apples and maple syrup will cause the sweet potatoes to be soggy. There are a few key elements in making baked sweet potato cubes crispy: No WAY! Mix well to combine. Spread the mixture evenly onto a baking sheet. Here are some more of our favorite sides! Thx! Peel and cube the sweet potatoes to a similar size as the butternut squash. Simply throw in the amount of potatoes and apples you have. This Cinnamon Roasted Sweet Potatoes and Apples Recipe is a healthy and easy side dish that is perfect for Thanksgiving! Drain sweet potatoes and cool slightly. baking dish, layer half of the apples and sweet potatoes… Sign up here to receive weekly e-mails! Roast for about 20-25 minutes or until tender and golden. However, for presentation I recommend putting them in a nice serving dish. Same answer as above! Made it today, the house smells soooo amazing!! Estimations do not include optional ingredients. Place sweet potatoes in a Dutch oven and cover with water. I use standard, orange sweets for this recipe, but I imagine it would taste good with other varieties as well. All nutritional information are estimations and will vary. In a small bowl, whisk together dressing ingredients. How far ahead of time are you wanting to make these? Simply made with sweet potatoes, apples, fresh cranberries, cinnamon, butter and brown sugar. Spread the sweet potatoes and apples evenly in the pan in a single layer so they cook quickly and brown nicely. Learn how your comment data is processed. Coconut oil is versatile and works well in this recipe, but you can sub butter or ghee if you can tolerate it. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. ★☆ As you can see in the photo below, the baked sweet potato cubes are soft and some of them are browned on one side, which is exactly what they should look like before proceeding to the next step. Affiliates. So let’s dish about these roasted sweet potatoes and apples! I can’t wait to start sharing even more holiday recipes for you to try! Mix well to combine. Thank you for supporting JoyFoodSunshine! As a food lover, I can happily find beauty in all seasons and flavors. Here are some commonly asked questions about these Cinnamon Roasted Sweet Potatoes and Apples that I’d love to answer for you! Serve as a simple side and enjoy! I think sweet potatoes and apples are some of my very favorite foods, especially roasted or sauteed. Then, roast the sweet potatoes until they just start to become golden-brown (about 15-20 minutes), stirring once. Add sea salt and stir until evenly distributed. I mean, you can, but I do not recommend it! I have the same question. DON’T FORGET TO RATE THIS RECIPE AND LEAVE A COMMENT BELOW! I’m so excited to share this really simple and delicious side dish recipe with you that my mom makes for Thanksgiving every year. Granny smith apples work best in my opinion, but you can easily experiment with others. After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine. With the holidays upon us, I was looking for a way to combine all of these nourishing fall flavors in one easy side dish. Sweet potatoes take longer to get fully cooked and browned than apples, which is why it is very important to roast the sweet potatoes alone first. Delicious! Your email address will not be published. Reduce heat; cover and cook for 20 minutes or just until tender. This is a sponsored conversation written by me on behalf of Walmart. Low maintenance, festive, and oh so yummy!

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