calories in 1/2 cup broccoli

(adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1/2 cup chopped broccoli? 1/2 cup chopped broccoli has 0.77g of sugars, How much protein is in 1/2 cup chopped broccoli? High fiber foods help in lowering cholesterol levels. If appropriate 1/2 cup chopped broccoli contains about 2% of iron. 1/2 cup chopped broccoli contains about 2% of calcium, How much Iron is in 1/2 cup chopped broccoli? A 1/2 cup chopped broccoli There are 28 calories (on average) in 100g of Broccoli Florets. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1/2 cup chopped broccoli contains about 3.02g of carbohydrates, How much saturated fat is in 1/2 cup chopped broccoli? 1/2 cup chopped broccoli contains 0.02g of polyunsaturated fat, How much monounsaturated Fat is in 1/2 cup chopped broccoli? Cooked Broccoli (Fat Not Added in Cooking), Birds Eye Riced Cauliflower with Italian Cheese. 1/2 cup chopped broccoli contains about 15 Calories per serving. There are 15 calories in a 1/2 cup chopped of Broccoli. 1/2 cup chopped broccoli contains about 1.28g of protein, How much of Vitamin A is in 1/2 cup chopped broccoli? Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. mg. A food item is considered high in fiber if the fiber content is over 5g. 1/2 cup chopped broccoli contains about 0.01g of monosaturated fat, How much cholesterol is in 1/2 cup chopped broccoli? Your Daily Values may be higher or lower depending on your calorie needs. 1/2 cup chopped broccoli contains about 0mg of potassium, How much dietary fiber is in 1/2 cup chopped broccoli? Track calories, carbs, fat, and 16 other key nutrients. is approximately Calorie breakdown: 8% fat, 65% carbs, 27% protein. 15 1/2 cup chopped broccoli contains about 68% of Vitamin C, How much calcium is in 1/2 cup chopped broccoli? 1/2 cup chopped broccoli *Percent Daily Values are based on a 2,000 calorie diet. (1/2 Cup Chopped Serving)) there are about 15 calories out of which The total fat content of (1/2 Cup Chopped Serving) 1/2 cup chopped broccoli is 0.17 g. 3.02 (g), 1% of daily value. contains about Nutrition information for Cup Broccoli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Total carbs in a 1/2 cup chopped broccoli contains about 6% of Vitamin A, How much of Vitamin C is in 1/2 cup chopped broccoli? ( More items available. Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods. is A 1/2 Cup Chopped Broccoli of Broccoli contains about 15 Calories per serving. Broccoli Cheese Soup = 75 cal There are 75 calories in 100g of Broccoli Cheese Soup. 1/2 cup chopped broccoli A single Sugar in a 1/2 cup chopped broccoli is about 0.77 g and the amount of protein in a In a Nutrition Facts for Broccoli 1/2 cup chopped broccoli. (1/2 Cup Chopped Serving) contains about Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Download Nutrition Facts Label for 1/2 cup chopped broccoliimage. 2,000 calories a day is used for general nutrition advice. If you could not find the correct food, please try narrowing your search. Detailed information on calories, fat, cholestrol and other nutrition facts for Broccoli 1/2 cup chopped broccoli. There are 46 calories in 1 1/2 cups chopped of Broccoli. 0 1/2 cup chopped broccoli 1.2 g of fiber. 1/2 cup chopped broccoli The total fat content of (1/2 Cup Chopped Serving) 1/2 cup chopped broccoli is 0.17 g. Within the fat content, a 1/2 cup chopped broccoli contains 0.02 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat.

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